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All Blog Posts
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I know this probably falls under the "duh" category, but it goes beyond the dangers of combining TRX Incline Presses with keg stands. Alcohol has a profound effect on your body, more than just making you feel a little tipsy (or all out sloshed...
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By Fraser Quelch Do you want to see results from your training? Of course you do, or you wouldn’t be training. You probably have specific goals in mind that you’d like to achieve, whether it’s staying fit for duty, fit for sport, fit...
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The American Council on Exercise held a 3 day continuing education symposium for personal trainers in sunny San Diego. Over 500 attendees came together from all over the United States to learn, network, swap ideas and attend exercise classes. Our very...
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Staff SGT Ken Weichert and his wife Stephanie of STARTFitness.com , teamed up with TRX Professor, Chris Frankel, to provide the National Guard with a TRX workout for last year's holiday issue of GX magazine . A six-time Soldier of the year and Veteran...
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More FOR IMMEDIATE RELEASE Contact: Erin Lopez (714) 742-8316 elopez@leaderenterprises.com UFC Veteran Brandon Vera utilizes TRX® Suspension Training® to prepare for his upcoming light heavyweight main event with UFC Legend Randy Couture SAN FRANCISCO...
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Mixed Martial Arts is the epitome of basic, raw competition. One man against one man. No ball, no net, just strength and skill against strength and skill. MMA fighters require discipline of both the mind and body if they want to be competitive. This Saturday...
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On September 24, 2009, Ryan Job, Navy SEAL veteran and a close friend of mine and the Fitness Anywhere family, passed away following surgery to address injuries he sustained him while operating in Iraq. As a Navy SEAL Team 3 operator and then as a veteran...
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Want to know how to lose that extra padding you have around the middle? Eat right and exercise... right? So that's what you do, you plan out your meals, you hit the gym (with your TRX in tow), you work on increasing your score for the 30 Day Thanksgiving...
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If you've ever seen a statue of a powerful Greek or Roman God or Goddess, you've probably noticed their finely chiseled abs (after you've probably noticed how anatomically correct they are). A goal that few of us mere mortals are able to obtain...
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When Cem Eren, of Fitt Quest , approached Randy Hetrick and told him, "I have some stuff you've probably never seen done with the TRX", Randy was skeptical as he had heard this before. When he took a look at the videos that Cem had shot...
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