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IDEA Fitness Journal - How To Succeed at the Businsess of Boot Camp: 04 - 2007

 

IDEA Fitness Journal - How To Succeed at the Businsess of Boot Camp: 04 - 2007


The key to adding resistance to exercises in an outdoor environment is body weight. The TRX-Pro Suspension Trainer is a new piece of equipment that lets you use body weight to perform literally hundreds of exercise progressions for every body part and plane of motion...

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