Articles

Browse by Tags

• Scott Moody
• TRX Suspension Training

• SUSPENSION TRAINING: FUN & FUNCTIONAL FOR YOUTH TRAINING By Scott Moody

  For years, Centers for Athletic Performance (CAP) has been looking for shoulder, hip and core progressions (done in a group setting) that would work for athletes aged 10-14 with no prior training experience. For almost 10 years, we have been creating... Posted Sep 09 2009, 05:27 PM by ihackett with | with 1 comment(s) Filed under: TRX Suspension Training, Youth Training, Scott Moody