IDEA World
August 12-16
Anahiem, CA
Anaheim Convention Center
Anaheim, California
booth # 501
August 12-19
Thurs Aug 13
7:00am – 7:45am TRX Body Blast – Crews
10:15am – 12:05pm - TRX Circuits for Metabolic Training – Quelch/Ross
2:45pm – 4:35pm - A New Approach to Strength Training for Runners and Athletes – Quelch
Fri Aug 14
7:00am – 7:45am TRX Body Blast – Crews
8:05am – 9:55am TRX Techniques to Assess and Improve Foundational Movements – Quelch/Sonnenmaker
10:15am – 12:05pm TRX Suspension Training for Functional Strength – Crews/Ross
2:45pm – 4:35pm Metabolic Training: Sequencing Strategies – Quelch
Sat Aug 15
10:10am – 12:00pm TRX Suspension Training for Core Performance – Ross/Sonnemaker
2:30pm – 4:20pm Body Weight Training: Perception Meets Reality - Sonnemaker