Welcome to Fitness Anywhere Online Community Sign in | JoinFAQ |
in Search

TRX Military Fitness Program Exercise Videos

TRX Sprinter's Start

This movement targets the muscular endurance and power of the quadriceps.

Published Mar 17 2008, 10:57 PM by Fraser

Comments

 

Fat Loss Acceleration « The Dojo said:

Pingback from  Fat Loss Acceleration «  The Dojo

May 7, 2009 9:16 AM

About Fraser

Fraser Quelch, BPE, CSCS, Fellow of Applied Functional Science (Gray Institute) Fraser is the Head Coach and Director of Training and Development for Fitness Anywhere and is the creator of the revolutionary TRX Suspension Training Program. He has presented at conferences and events all over the world in the fields of functional training and endurance athletics, and is also a featured fitness author, with over 20 published articles. He thrives on bringing new ideas to the forefront of the industry, stretching the minds of his audiences and providing relevant and effective training solutions in a practical setting.