Welcome to Fitness Anywhere Online Community
Sign in
|
Join
|
FAQ
|
in
Current Tags
TRX Military Fitness Program...
TRX & Suspension Training
(Entire Site)
Search
Community Home
Blog
Forums
Photos
TRX Military Fitness Program Exercise Videos
Browse by Tags
All Tags
»
Fraser
»
suspended pendulum
(
RSS
)
Military Fitness Program
TRX Suspended Pendulum
This dynamic movement requires overall core stabilization with extra focus on the obliques.
Posted
Mar 11 2008, 11:24 PM
by
Fraser
with | with
1 comment(s)
Filed under:
Fraser
,
Military Fitness Program
,
suspended pendulum
This Blog
Home
About
Syndication
RSS
Atom
Comments RSS
Recent Posts
TRX Atomic Push-Up
TRX Elevated Back Row
TRX Hamstring Bicycle
TRX Hamstring Curls
TRX High Back Extension
Tags
body saw
deltoid raise
elevated back row
Fraser
hamstring bicycles
hamstring curls
high back extension
high bicep curl
High Rotation
Hip Press
Military Fitness Program
side plank
single leg chess press
sprinter's start
suspended crunch
suspended pendulum
t deltoid fly
Tricep Press
Trx suspended oblique pike
Y deltoid raise
Related blogs
TRX Military Fitness Program Interviews
TRX Military Fitness Program Tips
Archives
March 2008
(23)
© 2009 Fitness Anywhere, Inc.