http://community.fitnessanywhere.com/blogs/exercise-videos/archive/tags/deltoid+raise/default.aspxTags: deltoid raiseenCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/blogs/exercise-videos/archive/2008/03/07/trx-quot-y-quot-deltoid-raise.aspxSat, 08 Mar 2008 07:19:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:165Fraser0http://community.fitnessanywhere.com/blogs/exercise-videos/rsscomments.aspx?PostID=165http://community.fitnessanywhere.com/blogs/exercise-videos/archive/2008/03/07/trx-quot-y-quot-deltoid-raise.aspx#comments<font size="3" color="#000000"> <p>The first part of the shoulder sequence, this exercise targets the anterior and medial fibres of the deltoid.</p></font><object id="ooyalaPlayer_2d2tb_fste82tr" width="480" height="270"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_2d2tb_fste82tr" type="application/x-shockwave-flash" flashvars="embedCode=Bmd3lmOuFIf5VifTP6RXVg5RRS9ELW4U" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="270"></object><img src="http://community.fitnessanywhere.com/aggbug.aspx?PostID=165" width="1" height="1">FraserMilitary Fitness Programdeltoid raiseY deltoid raise