<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://community.fitnessanywhere.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>TRX Military Fitness Program Exercise Videos : single leg chess press</title><link>http://community.fitnessanywhere.com/blogs/exercise-videos/archive/tags/single+leg+chess+press/default.aspx</link><description>Tags: single leg chess press</description><dc:language>en</dc:language><generator>CommunityServer 2007.1 SP2 (Build: 31113.47)</generator><item><title>TRX Single Leg Chest Press</title><link>http://community.fitnessanywhere.com/blogs/exercise-videos/archive/2008/03/19/trx-single-leg-chest-press.aspx</link><pubDate>Thu, 20 Mar 2008 06:14:00 GMT</pubDate><guid isPermaLink="false">71529847-6180-436b-ba05-cb5b40fcf3c1:159</guid><dc:creator>Fraser</dc:creator><slash:comments>2</slash:comments><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://community.fitnessanywhere.com/blogs/exercise-videos/rsscomments.aspx?PostID=159</wfw:commentRss><comments>http://community.fitnessanywhere.com/blogs/exercise-videos/archive/2008/03/19/trx-single-leg-chest-press.aspx#comments</comments><description>&lt;font size="3" color="#000000"&gt;
&lt;p&gt;A great chest movement with increasingly more difficult stability challenge.&lt;/p&gt;&lt;/font&gt;

&lt;object id="ooyalaPlayer_8awlw_fsteswim" width="480" height="270"&gt;&lt;embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_8awlw_fsteswim" type="application/x-shockwave-flash" flashvars="embedCode=IyMzBnOiDSm_U5zg91PLVX-wviKAbEcA" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="270"&gt;&lt;/object&gt;&lt;img src="http://community.fitnessanywhere.com/aggbug.aspx?PostID=159" width="1" height="1"&gt;</description><category domain="http://community.fitnessanywhere.com/blogs/exercise-videos/archive/tags/Fraser/default.aspx">Fraser</category><category domain="http://community.fitnessanywhere.com/blogs/exercise-videos/archive/tags/Military+Fitness+Program/default.aspx">Military Fitness Program</category><category domain="http://community.fitnessanywhere.com/blogs/exercise-videos/archive/tags/single+leg+chess+press/default.aspx">single leg chess press</category></item></channel></rss>