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Fraser's Blog

Fitness Anywhere... Really! - The Military Montage

Some photos came in a while ago from one of our men in uniform training on the TRX that I've been looking forward to sharing with you. I've been calling it Fitness Anywhere... REALLY!

All you need is:

  • Your TRX
  • A conex container
  • Some sand bags
  • Various and sundry bars and plate weight
  • Scrap carpeting
  • A wire cage enclosure complete with razor wire...

 

  •  A bit of motivation and a willingness to suffer

  •  Oh yeah... and one of these things!

 

What the hell is that thing?!

 

 Seriously... Thank you for all of your photos and hats off to you for getting it done no matter where you are!

Thank you for all that you do and stay safe.

Published May 20 2009, 01:00 AM by Fraser

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About Fraser

Fraser Quelch, BPE, CSCS, Fellow of Applied Functional Science (Gray Institute) Fraser is the Head Coach and Director of Training and Development for Fitness Anywhere and is the creator of the revolutionary TRX Suspension Training Program. He has presented at conferences and events all over the world in the fields of functional training and endurance athletics, and is also a featured fitness author, with over 20 published articles. He thrives on bringing new ideas to the forefront of the industry, stretching the minds of his audiences and providing relevant and effective training solutions in a practical setting.

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