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  Summer has a way of throwing a schedule off. Kids are out of school, vacations mix things up, then there's bar-b-ques, people visiting, out door events, and a whole host of other distractions to knock you off your fitness regimine. While summer brings... Posted Sep 01 2009, 08:00 AM by Fitness Anywhere with | with no comments Filed under: Workout, Fraser Quelch, Routine, Health, Schedule, fitness, Get back on track