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• Weeks of Fun and the "Infamous TRX Workouts" - Weeks 1 & 2

  Just as promised last week - the first two weeks of training have arrived! This workout program fuses traditional free weight exercises with TRX metabolic circuits and the top nutrition. First a bit on how you should go about organizing the program: This... Posted May 04 2009, 12:00 AM by Fraser with | with 8 comment(s) Filed under: Workout, TRX, Suspension Training, precision nutrition, Fraser Quelch, Fitness Anywherre, Athletic Evolution, Metabolic Conditioning, Circuit Training, alwyn cosgrove, John Berardi, Infamous TRX Workout