Fraser's Blog

Browse by Tags

• 12 days of christmas
• cool combo
• Offset Foot
• Suspended Exercises
• Suspension Training
• TRX Exercises

• On the 10th Day of Christmas, TRX gave to me...

  ... Another TRX cool combo! The TRX Row to Kickback is another great exercise that links two movements together. Combining back and arm strength, this integrated action is a great, powerful exercise to train in large integrated movements as opposed to... Posted Dec 22 2008, 09:00 AM by Fraser with | with no comments Filed under: Suspended Exercises, Suspension Training, 12 days of christmas, cool combo, Offset Foot, TRX Exercises, happiness