Frequently Asked Questions

Browse by Tags

• ask the trainer
• faq

• Ask the Trainer

  Q: I am trying to incorporate all three planes of motion into my TRX ® workouts, but I find that the majority of the exercises I choose are still in the sagittal plane. Can you give me some suggestions to vary it up? -Gina from Los Angeles, CA Gina... Posted Jun 24 2009, 03:15 PM by Fitness Anywhere with Filed under: faq, leigh crews, ask the trainer