Make Your Body Your Machine

Thought Process behind the TRX FORCE Program

Fraser discusses the design of the TRX FORCE Program, such as having a lower body focus day, upper body focus day, and the importance of all core all the time.

Published May 30 2008, 12:09 AM by Fitness Anywhere

Filed under: MFP, interview, program design, Military, TRX, TRX Training, Special Forces workout, US military, US Navy SEALs, Force Training Kit, Boot camp workout, Military Fitness Training, APFT, US ARMY, Navy seal fitness, BUDs, TRX FORCE

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Make Your Body Your Machine

Thought Process behind the TRX FORCE Program

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