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Make Your Body Your Machine

TRX Atomic Push-Up

A strong chest exercise with an added core challenge.

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otodaw said:

Lea-

Thank you for your service! Having had sons in Iraq, I can understand the stress for you and your family. Another great TRX benefit I guess, stress reduction in the field. Good luck with your goals. Stay safe. All the best, Doug

March 17, 2009 7:18 PM

About Fraser

Fraser Quelch, BPE, CSCS, Fellow of Applied Functional Science (Gray Institute) Fraser is the Head Coach and Director of Training and Development for Fitness Anywhere and is the creator of the revolutionary TRX Suspension Training Program. He has presented at conferences and events all over the world in the fields of functional training and endurance athletics, and is also a featured fitness author, with over 20 published articles. He thrives on bringing new ideas to the forefront of the industry, stretching the minds of his audiences and providing relevant and effective training solutions in a practical setting.

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