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Make Your Body Your Machine

Tips for Exercises Facing Away from the Anchor Point

There are some common mistakes that may affect your neutral body alignment in exercises facing away from the TRX. These errors are easy to avoid and make a big difference in the effectiveness and the safety of these movements. Check out the short video below that goes over several of them.

 

Published Mar 23 2009, 08:00 AM by Fitness Anywhere

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