You asked for more challenge, now we are bringing it! This second installment to the TRX Boot Camp series take is one step, or jump as the case may be, past TRX Boot Camp: Ropes and Straps. The original Boot Camp: Ropes & Straps was a circuit-style workout with a pyramid design where all the exercises performed in the first half of the workout were repeated in reverse order in the second half. For TRX Boot Camp: Ropes & Straps Round 2, we deliver yet another intense full-body workout, delivering total-body strength and cardiovascular endurance while using staggered block progressions—which means the movements gradually become more challenging as you progress and are incorporated with advanced jump rope intervals. The higher intensity, Round 2, is more technical with more rotational exercises that engage the core, something the TRX does better than any other single piece of fitness equipment available today.
“This is a one-of-a-kind workout that delivers overall strength as well as cardio training, which is why we are so excited to continue the Boot Camp series. Round 2 was designed to be more challenging than the original, to continue to build your strength and improve your performance,” said Randy Hetrick, inventor of the TRX and President of Fitness Anywhere, Inc. “Not very often do you get a workout created by a Navy SEAL and an Olympian, it is the epitome of an elite workout that will push your body to the limits.”
TRX Boot Camp: Ropes & Straps Round 2 will definitely get your heart pumping and your muscles moving!