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• TRX Canadian Dive Bomber

  This dynamic suspended exercise emphasizes shoulder and chest strength while putting a tremendous demand on the whole body and the core in particular. Click below and step up to the challenge! Posted Sep 10 2008, 03:49 PM by Fraser with | with 2 comment(s) Filed under: Fraser, Military, TRX, Canadian Dive Bomber, Special Forces workout, US military, US Navy SEALs, Force Training Kit, Boot camp workout, Military Fitness Training