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• Changing the Rules of Good Nutrition

  Guest post by Dr John M Berardi, CSCS What are the rules of good nutrition? What types of things must you absolutely do to succeed – and what types of things must you avoid? Seriously, take a moment and think about it. What rules do you think you’ll need... Posted Jun 18 2009, 08:00 AM by Fitness Anywhere with | with 3 comment(s) Filed under: Fitness Anywhere, Eating Right, Nutrition, Health, Dr. John M. Berardi