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• Flexibility Matters-Why you should stretch

  If you workout, at some point, you’ve experienced pain due to inflexibility. “Pain is a common denominator that everyone understands. As a preventive measure, stretching will save you a huge amount of time, prevent injury and improve overall conditioning... Posted Sep 17 2008, 01:28 PM by Fitness Anywhere with | with 2 comment(s) Filed under: TRX, exercise, flexibility, Flexibility Matters, Suspension Training, training tip