Make Your Body Your Machine

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• Tailor the TRX FORCE Program to your Goals

  Fine tune the TRX FORCE Program to what you want to accomplish, whether that is endurance, power or just a focus on strength. Posted Jul 08 2008, 09:42 AM by Fitness Anywhere with | with no comments Filed under: chris frankel, endurance, power, Fraser, bodyweight, Military, TRX, US military, Force Training Kit, Military Fitness Training, US ARMY, BUDs, TRX FORCE

• Demanding Workouts

  The Military Fitness Program is demanding in different ways, combining metabolic training, muscle coordination, and strength repetition. Posted Jun 16 2008, 11:30 PM by Fitness Anywhere with | with no comments Filed under: chris frankel, demanding, Fraser, workout, Military, TRX, TRX Training, US military, US Navy SEALs, Force Training Kit, Military Fitness Training, US ARMY

• TRX Military Fitness Program vs. Traditional Programming

  Fraser and Chris discuss how the Military Fitness Guide does take elements of a traditional approach in the program design, yet is more functional and challenging by using the TRX. Posted May 15 2008, 02:06 PM by Fitness Anywhere with | with no comments Filed under: chris frankel, MFP, interview, program design, Fraser, Tips, Military, TRX, US military, US Navy SEALs, Force Training Kit, Military Fitness Training, APFT, US ARMY, Navy seal fitness, BUDs