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• Video Exercise: Fixed Point Load

  In this video, Fraser demonstrates the concept of "Fixed Point Load" used by pitchers and fighters. He illustrates the movements and techniques using the TRX to train your body for maximal athletic loading and to help prevent injury. These are... Posted Jul 29 2009, 09:00 AM by Fitness Anywhere with | with no comments Filed under: Fraser Quelch, Video Exercise, Front Point Load, Bandon Vera, Drew Brees