Make Your Body Your Machine

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• Ask the Trainer with Jonathan Ross

  Q: "How do I know that I'm doing the exercises correctly? I'm following the DVD workout, but I'm not seeing the results I expected." A: If you're doing the exercises correctly and not seeing results there are two possible reasons... Posted Sep 03 2009, 08:08 AM by Fitness Anywhere with | with no comments Filed under: workout, TRX, Jonathan Ross, Ask The Trainer, Effective, Results, Intensity, Wrong

• A Workout for Mom

  Wondering what to give Mom this Mother's Day? What do you do when flowers or candy just won't cut it? Check out what Master Trainer and all around great son, Jonathan Ross is doing for his Mom. The workout is detailed below. (Be sure to watch... Posted May 08 2009, 12:00 AM by Fraser with | with 3 comment(s) Filed under: workout, TRX, Jonathan Ross, Mothers Day