Make Your Body Your Machine

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• Dips TRX-style

  If you thought you needed a dip station at the local park or gym to incorporate this classic bodyweight exercise into your training, then Fraser Quelch, FA’s Head Coach and Director of Training and Development, would like you to think again. This video... Posted Sep 19 2008, 08:05 AM by Fitness Anywhere with | with 1 comment(s) Filed under: Fraser, Military, TRX, TRX Dips, TRX Training, Special Forces workout, US military, Military Fitness Training, strength training, bodyweight training

• Wounded Warrior on the TRX

  One of Fitness Anywhere's core missions is to keep soldiers fit - for combat and for life, on deployment and after they return from service. The Fitness Anywhere Wounded Warrior Fund provides equipment, training and encouragement to injured soldiers... Posted Sep 12 2008, 03:42 PM by Fitness Anywhere with | with no comments Filed under: Military, TRX, wounded warrior, US military, Force Training Kit, Military Fitness Training, TRX Suspension Training, TRX Side Plank, bodyweight training, TRX FORCE