Make Your Body Your Machine

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• Top 5 Benefits of theTRX Lower Body Challenge

  There is more to the TRX Lower Body Challenge than just the bragging rights and badge. The purpose of the TLBC is to get your body moving, build strength and muscle, and improve your performance. Here are the top 5 benefits of the TRX Lower Body Challenge... Posted Jul 14 2009, 07:39 PM by danmcdonogh with | with 1 comment(s) Filed under: workout, Dan McDonogh, Nicole Gillett, monthly challenge, Legs, TRX Lower Body Challenge

• Take the TRX Lower Body Challenge!

  Hot on the heels of the TRX 40/40 Challenge, we have the TRX Lower Body Challenge, just in time for the Tour De France. The TRX Lower Body Challenge consists of 40 suspended leg lunges on each leg and 40 hip presses, designed to work everything from your... Posted Jul 06 2009, 02:47 PM by Fitness Anywhere with | with 4 comment(s) Filed under: workout, Dan McDonogh, Nicole Gillett, monthly challenge, Legs, TRX Lower Body Challenge

• TRX Community Featured Employee: Nicole Gillett

  There are many people who are working behind the scenes to ensure that people get trained, products get sent and everything runs smoothly. Nicole Gillett is one of those people, not only keeping everyone in line at the office, but also manages the TRX... Posted Jun 19 2009, 08:00 AM by Fitness Anywhere with | with 3 comment(s) Filed under: TRX Training Center, training, San Francisco, Featured Member, Pull-up, Nicole Gillett