Make Your Body Your Machine

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• 31-Day Fitness Challenge
• Ask The Trainer
• bad form
• Change the way you train
• chris frankel
• fitness level
• Fitness Test
• Kit Kat
• M&Ms
• official rules
• proper form
• questions
• Snicker Bar
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• TRX Suspended Lunge

• Ask the Trainer with the 'TRX Professor'

  In this month's Ask the Trainer , Chris Frankel, the 'TRX Professor' (and FAI Director of Programming), hits on a well talked about, but not often illustrated topic...proper form. A lot of TRX users are not sure about: 1. The best way to check... Posted Oct 01 2009, 11:31 AM by Fitness Anywhere with | with no comments Filed under: chris frankel, October, TRX Suspended Lunge, Ask The Trainer, TRX Professor, bad form, proper form

• 31-Day Fitness Challenge

  Change the Way You Train Have you already started thinking about Halloween candy? Well we have. Fitness Anywhere is asking you to join the 31-Day Fitness Challenge so you can enjoy that Snickers Bar, Kit Kat and maybe that pack of M&M’s….guilt free... Posted Sep 30 2008, 03:00 PM by Fitness Anywhere with | with 2 comment(s) Filed under: 31-Day Fitness Challenge, official rules, Snicker Bar, M&Ms, fitness level, Change the way you train, Fitness Test, Kit Kat, October, questions