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• Give in to Temptation!

  Seriously! We're all for it. That is i f you've read Ryan Andrews' latest Precision Nutrition blog article, Tempt Yourself . He says that WE are in control of what is tempting as we try to become more fit and healthy. For example, fresh, washed... Posted Oct 13 2009, 01:47 PM by FitnessAnywhere with | with 1 comment(s) Filed under: exercise, Eating Right, Precision Nutrition, Healthy Living

• Eating Right: Avoid Those Extra Holiday Pounds

  Question: Every winter I’m bombarded with bad choices. Between trays of mini quiches and holiday travel plans getting to the gym is almost impossible. By New Year’s I’m feeling regret and those extra pounds. How can I still participate in the festivities... Posted Nov 04 2008, 05:56 PM by Fitness Anywhere with | with no comments Filed under: travel, Extra Holiday Pounds, Eating Right, Turkeys, mini quiches, bulge, holidays, NY Giants offensive, maintain fitness, New Year's Day 10 K run, Christmas parties, parties, Precision Nutrition