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• Healthy Thanksgiving: Oxymoron or Opportunity?

  November is here. That's means in most parts of the country there's a slight chill in the air, the leaves have changed color, football season is well under way and yep...Thanksgiving is just around the corner. What is there not to like about Thanksgiving... Posted Nov 03 2009, 08:00 AM by Jennie Beyer with | with no comments Filed under: gourmet nutrition cookbook, Recipes, food, Thanksgiving, healthy

• Apple Cinnamon Bars...Reinventing an American Classic

  Apples and cinnamon make an amazing flavor pairing, as you see in classic dishes like apple pie adn apple crumble. If you're a fan of apples and cinnamon, you'll love this Apple-Cinnamon Bar. It tastes just like apple crumble but it's packed... Posted Jun 02 2009, 08:00 PM by Fitness Anywhere with | with 2 comment(s) Filed under: gourmet nutrition cookbook, Recipes, apple, cinnamon

• You Are What You Eat... (What Do You Want To Be?)

  There is so much information out there about nutrition. It’s on the news, in the magazines, on the bus, TV commercials…everywhere. Every couple of days you hear about another celebrity who lost 50 lbs and how easy it is. Then you hear on the news, that... Posted May 04 2009, 06:21 PM by Fitness Anywhere with | with no comments Filed under: Precision Nutrition, Recipes, Gourmet, Nutrition