Make Your Body Your Machine

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• Tailor the TRX FORCE Program to your Goals

  Fine tune the TRX FORCE Program to what you want to accomplish, whether that is endurance, power or just a focus on strength. Posted Jul 08 2008, 09:42 AM by Fitness Anywhere with | with no comments Filed under: chris frankel, endurance, power, Fraser, bodyweight, Military, TRX, US military, Force Training Kit, Military Fitness Training, US ARMY, BUDs, TRX FORCE

• Thought Process behind the TRX FORCE Program

  Fraser discusses the design of the TRX FORCE Program, such as having a lower body focus day, upper body focus day, and the importance of all core all the time. Posted May 30 2008, 12:09 AM by Fitness Anywhere with | with no comments Filed under: MFP, interview, program design, Military, TRX, TRX Training, Special Forces workout, US military, US Navy SEALs, Force Training Kit, Boot camp workout, Military Fitness Training, APFT, US ARMY, Navy seal fitness, BUDs, TRX FORCE