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• Basketball 'Off Court' Training

  Get a head start on the basketball season with this 'Off Court' workout that will help build strength, power and agility. Strength training in basketball is critical for building anaerobic fitness and maximum strength and power. The workout below... Posted Sep 29 2008, 05:00 PM by Fitness Anywhere with | with no comments Filed under: TRX, TRX Suspension Training

• Wounded Warrior on the TRX

  One of Fitness Anywhere's core missions is to keep soldiers fit - for combat and for life, on deployment and after they return from service. The Fitness Anywhere Wounded Warrior Fund provides equipment, training and encouragement to injured soldiers... Posted Sep 12 2008, 03:42 PM by Fitness Anywhere with | with no comments Filed under: Military, TRX, wounded warrior, US military, Force Training Kit, Military Fitness Training, TRX Suspension Training, TRX Side Plank, bodyweight training, TRX FORCE