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This Fall, Olympic swimmers are traveling around the country on the Swim Champions Fitter & Faster tour leading swim clinics to all age groups. We caught up with Christine Magnuson, 2 time Olympic medalist, who showed us how she uses the TRX for building...
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Q: "How do I know that I'm doing the exercises correctly? I'm following the DVD workout, but I'm not seeing the results I expected." A: If you're doing the exercises correctly and not seeing results there are two possible reasons...
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The first UFC Gym will be opening this fall in Concord, CA and it will be featuring the TRX among its top training equipment for the serious athletes and fitness enthusiasts. A few Fitness Anywhere people were able to get a sneek peek at the large facility...
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We are excited to announce a brand new TRX workout, just in time for summer: The Surf Stronger TRX Workout! This full body, 30-minute, surf-specific downloadable video, which features professional surfer and surfing icon, Holly Beck, is sure to be your...
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I’m sure you have all heard of Escape from Alcatraz , but I’m not talking about the movie. This past Sunday, over 2,000 competitors came out to compete in the Escape from Alcatraz Triathlon and TRX Team "Holden’s Heroes" came in 3 rd (relay...
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If you are a fan of rugby, then you have probably heard of the British/Irish Rugby team, The Lions. Recently, The Lions headed for a rugby tour of Africa, which is the biggest rugby event in the past five years, other than the Rugby World Cup, and probably...
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Wondering what to give Mom this Mother's Day? What do you do when flowers or candy just won't cut it? Check out what Master Trainer and all around great son, Jonathan Ross is doing for his Mom. The workout is detailed below. (Be sure to watch...
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There is no end to the exercise combinations and set arrangement that can be put together using the TRX. Check out the following super set where Fraser takes Dan through a great sequence for the back.
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Carmelo is one of the top players in the NBA and his workout routine designed by elite strength coach Steve Hess has him in the best shape of his career. A key component of Melo's training includes Suspension Training on the TRX. Checkout this video...
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With the popularity of suspended bodyweight training continuing to explode, we're getting more questions about the benefits of TRX's single strap design. As Fraser demonstrates in this video, the TRX has the following advantages vs. two-strap...
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