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• Dips TRX-style

  If you thought you needed a dip station at the local park or gym to incorporate this classic bodyweight exercise into your training, then Fraser Quelch, FA’s Head Coach and Director of Training and Development, would like you to think again. This video... Posted Sep 19 2008, 08:05 AM by Fitness Anywhere with | with 1 comment(s) Filed under: Fraser, Military, TRX, TRX Dips, TRX Training, Special Forces workout, US military, Military Fitness Training, strength training, bodyweight training

• Wounded Warrior on the TRX

  One of Fitness Anywhere's core missions is to keep soldiers fit - for combat and for life, on deployment and after they return from service. The Fitness Anywhere Wounded Warrior Fund provides equipment, training and encouragement to injured soldiers... Posted Sep 12 2008, 03:42 PM by Fitness Anywhere with | with no comments Filed under: Military, TRX, wounded warrior, US military, Force Training Kit, Military Fitness Training, TRX Suspension Training, TRX Side Plank, bodyweight training, TRX FORCE

• TRX Canadian Dive Bomber

  This dynamic suspended exercise emphasizes shoulder and chest strength while putting a tremendous demand on the whole body and the core in particular. Click below and step up to the challenge! Posted Sep 10 2008, 03:49 PM by Fraser with | with 6 comment(s) Filed under: Fraser, Military, TRX, Canadian Dive Bomber, Special Forces workout, US military, US Navy SEALs, Force Training Kit, Boot camp workout, Military Fitness Training

• TRX Suspension Training In Iraq

  Here are some cool pics sent to us from a Lieutenant with the 2nd LAAD Bn stationed in Iraq right now. If you have a great photo or video of yourself training on the TRX, post it in the Photo Competition section of our forum. Posted Aug 27 2008, 12:06 PM by Fitness Anywhere with | with 2 comment(s) Filed under: Fraser, Military, TRX, Photo Contest, iraq, TRX incline press, TRX elevated back row, Special Forces workout, US military, Force Training Kit, Boot camp workout, Military Fitness Training, APFT, US ARMY

• TRX Suspended Scorpion

  This advanced suspended exercise demands core control and reaction to both gravity and momentum and is an excellent way to create the hip dissociation and mobility necessary for many higher level athletics. It also helps with single leg and upper body... Posted Aug 13 2008, 10:20 AM by Fraser with | with 8 comment(s) Filed under: Fraser, Military, TRX, Special Forces workout, US military, US Navy SEALs, Force Training Kit, Boot camp workout, Military Fitness Training, APFT, US ARMY, BUDs, TRX Suspended Scorpion

• Where is the craziest place you have used the TRX?

  This was a cool picture send to us from a remote fire base in Afghanistan. It was sent as part of our ongoing photo contest. It crushed the competition! We know everyone doesn’t have night vision capabilities, but don't let that hold you back. If... Posted Aug 04 2008, 10:17 AM by Fitness Anywhere with | with no comments Filed under: Military, TRX, Photo Contest, Special Forces workout, US military, Force Training Kit, Boot camp workout, Military Fitness Training, APFT, US ARMY

• Tailor the TRX FORCE Program to your Goals

  Fine tune the TRX FORCE Program to what you want to accomplish, whether that is endurance, power or just a focus on strength. Posted Jul 08 2008, 09:42 AM by Fitness Anywhere with | with no comments Filed under: chris frankel, endurance, power, Fraser, bodyweight, Military, TRX, US military, Force Training Kit, Military Fitness Training, US ARMY, BUDs, TRX FORCE

• Demanding Workouts

  The Military Fitness Program is demanding in different ways, combining metabolic training, muscle coordination, and strength repetition. Posted Jun 16 2008, 11:30 PM by Fitness Anywhere with | with no comments Filed under: chris frankel, demanding, Fraser, workout, Military, TRX, TRX Training, US military, US Navy SEALs, Force Training Kit, Military Fitness Training, US ARMY

• TRX Muscle-Up

  Ever wonder if you could do a muscle up on the TRX? Dion proves it can be done. Posted Jun 06 2008, 11:30 AM by Fitness Anywhere with | with 1 comment(s) Filed under: demanding, workout, Military, TRX, TRX Training, TRX muscle-up, Special Forces workout, US military, US Navy SEALs, Boot camp workout, Military Fitness Training, US ARMY, Navy seal fitness, BUDs

• TRX Training in Afghanistan

  I recently received photos from one of our US soldiers in Afghanistan. "I've been taking the TRX with me lately when I go work with my Afghan National Army Military Police counterparts. It took them a little while to get the hang of it, but once... Posted Jun 04 2008, 09:59 AM by Ken with | with no comments Filed under: Military, Afghanistan, Anchors, TRX Training, US military, Force Training Kit, Military Fitness Training, US ARMY