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• TRX Community Featured Member: Julian Walker

  If you want to become a featured member, check out the featured member forum . Born in Nebraska in 1975, Julian grew up around a lot of large male members of his family. All the men were easily over 250 lbs. The funny thing was that they were all prior... Posted Aug 14 2009, 06:25 AM by FitnessAnywhere with | with 1 comment(s) Filed under: Military, Mixed martial arts, Core Strength, Marines, TRX Community Featured Member, boxing, Marine Corps, krav maga, Kickboxing

• Video Exercise: Burpee to Punch

  Building on the Suspended Burpee, an already challenging excercise, Fraser uses Dan's help to demonstrate the addition of punches and blocks to increase the challenge and keep you on your toes. Great for fighters, boxers and martial arts training... Posted Jul 22 2009, 09:25 AM by Fitness Anywhere with | with 1 comment(s) Filed under: Suspended Burpee, training tip, Fraser Quelch, Dan McDonogh, Martial Arts, Punching, fighting, boxing