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• Dion's moves on the TRX

  You may not know who Dion Emilia is, but if you’ve explored the trove of training videos on YouTube, you might recognize know him as the star of one of the most gritty, brutal and innovative homemade TRX videos on the site. His most popular video has... Posted Oct 07 2008, 10:29 AM by Fitness Anywhere with | with no comments Filed under: workout, TRX, Brandon Vera, rings, Dion, Suspension Training, UFC training, Mixed martial arts, MMA, Ultimate Fighting Championship, MMA conditioning, MMA training, MMA forum, brandon vera training, Fitness equipment, MMA workout, MMA rankings, UFC, Forrest Griffin, sherdog, Bas Rutten, tim sylvia, George St Pierre, diego sanchez, GSP fight, St Pierre, muay thai training, bj penn, Bas Rutten workout, profile