|
Browse by Tags
All Tags » exercise combinations ( RSS)
-
|
Mixed Martial Arts is the epitome of basic, raw competition. One man against one man. No ball, no net, just strength and skill against strength and skill. MMA fighters require discipline of both the mind and body if they want to be competitive. This Saturday...
|
-
|
If you think this sounds deadly... IT IS! This will totally KILL your abs! Fraser demonstrates how versatile the TRX is for all levels by demonstrating this challenging, core specific (opposed to the fact that all TRX exercises work your core), advanced...
|
-
|
In honor of Roger Huerta's UFC fight lastnight, we are bringing back a couple of videos from the TRX Video Archive to help all of those aspiring fighters out there (and of course anyone who wants to just build the strength and body of a fighter will...
|
-
|
Time-crunched athletes often overlook strength training, resulting in a less-than-stellar performance. Jessi Stensland— Professional Triathlete —leads a TRX workout of her favorite upper and lower body moves to build power into any sport....
|
-
|
It is a rare occasion that Fraser is out of breath. Well just demonstrating this Plank Progression leaves him gasping for air! If you are bored just hanging there, try these moves out to intensify you core workout. Video: Plank Progression
|
-
|
There is no end to the exercise combinations and set arrangement that can be put together using the TRX. Check out the following super set where Fraser takes Dan through a great sequence for the back.
|
|
|
|