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• Chris Frankel: Who is this Guy?

  My name is Chris Frankel and I recently joined the Fitness Anywhere Team as the Director of Programming. I look forward to bringing you challenging and effective exercise programs to help you meet your fitness goals. So why should you listen to what I... Posted Jun 30 2008, 12:15 AM by cfrankel with | with no comments Filed under: interview, Chris, programming

• Thought Process behind the TRX FORCE Program

  Fraser discusses the design of the TRX FORCE Program, such as having a lower body focus day, upper body focus day, and the importance of all core all the time. Posted May 30 2008, 12:09 AM by Fitness Anywhere with | with no comments Filed under: MFP, interview, program design, Military, TRX, TRX Training, Special Forces workout, US military, US Navy SEALs, Force Training Kit, Boot camp workout, Military Fitness Training, APFT, US ARMY, Navy seal fitness, BUDs, TRX FORCE

• TRX Military Fitness Program vs. Traditional Programming

  Fraser and Chris discuss how the Military Fitness Guide does take elements of a traditional approach in the program design, yet is more functional and challenging by using the TRX. Posted May 15 2008, 02:06 PM by Fitness Anywhere with | with no comments Filed under: chris frankel, MFP, interview, program design, Fraser, Tips, Military, TRX, US military, US Navy SEALs, Force Training Kit, Military Fitness Training, APFT, US ARMY, Navy seal fitness, BUDs