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• Key Advantages of TRX's Single-Strap Design

  With the popularity of suspended bodyweight training continuing to explode, we're getting more questions about the benefits of TRX's single strap design. As Fraser demonstrates in this video, the TRX has the following advantages vs. two-strap... Posted Apr 20 2009, 04:15 PM by Fitness Anywhere with | with 3 comment(s) Filed under: TRX, rings, two straps, Jungle Gym, benefits, design, competition

• Dion's moves on the TRX

  You may not know who Dion Emilia is, but if you’ve explored the trove of training videos on YouTube, you might recognize know him as the star of one of the most gritty, brutal and innovative homemade TRX videos on the site. His most popular video has... Posted Oct 07 2008, 10:29 AM by Fitness Anywhere with | with no comments Filed under: workout, TRX, Brandon Vera, rings, Dion, Suspension Training, UFC training, Mixed martial arts, MMA, Ultimate Fighting Championship, MMA conditioning, MMA training, MMA forum, brandon vera training, Fitness equipment, MMA workout, MMA rankings, UFC, Forrest Griffin, sherdog, Bas Rutten, tim sylvia, George St Pierre, diego sanchez, GSP fight, St Pierre, muay thai training, bj penn, Bas Rutten workout, profile