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• Cold Weather Training

  Whether it's having your training sessions restricted to climate-controlled indoor environments or dealing with inclement weather in your outdoor workouts, many people find winter a challenging time to keep their fitness program on track. But it doesn't... Posted Nov 17 2008, 10:05 AM by Fitness Anywhere with | with 1 comment(s) Filed under: Tips, cold weather training, ski conditioning workout, knees, terrain park, mogul skiing, snowboard, jibbing, ski resorts, slopes, single leg lunge, suspended crunch, oblique, back extension, side plank, body saw, pike, frost bite, winter