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• Dips TRX-style

  If you thought you needed a dip station at the local park or gym to incorporate this classic bodyweight exercise into your training, then Fraser Quelch, FA’s Head Coach and Director of Training and Development, would like you to think again. This video... Posted Sep 19 2008, 08:05 AM by Fitness Anywhere with | with 1 comment(s) Filed under: Fraser, Military, TRX, TRX Dips, TRX Training, Special Forces workout, US military, Military Fitness Training, strength training, bodyweight training