Train Like a Fighter: Brandon Vera Workout

Fitness Anywhere — Thu, 12 Nov 2009 18:28:00 GMT

Mixed Martial Arts is the epitome of basic, raw competition. One man against one man. No ball, no net, just strength and skill against strength and skill. MMA fighters require discipline of both the mind and body if they want to be competitive. This Saturday, November 14, 2009, top MMA fighters Brandon Vera and Randy Couture will be fighting in UFC 105 held in, Manchester, England.

Vera has been using the TRX in his training for this upcoming fight and Randy Hetrick was able to work with him to create TRX exercises specific for people training for MMA. This routine is specifically formulated to provide the strength, agility, and movement needed to quickly gain the advantage over the opponent. We are excited to see the outcome of UFC 105. Good luck Brandon!

Brandon Vera TRX prep for UFC 105 against Randy Couture.

View official Fitness Anywhere Press Release.

Will Randy Hit 50/50?

Fitness Anywhere — Fri, 03 Jul 2009 03:43:00 GMT

by Randy Hetrick, Founder and CEO

Rumor is, there's some interest from the TRX Community members regarding my first go at the TRX 40/40 Challenge. While I wish I had more stellar results to report, my first outing brought 43/34--a score that was ok but not super satisfying to me. (At least the video shows that I held decent form!) The test told me that I've been spending more time working than working-out lately, an imbalance that I aim to fix this month. My new goal is to join the 50/50 Club come August. Wish me luck! Thanks for all your support and enthusiasm for TRX Suspension Training.

Best, Randy

Make Your Body Your Machine : Randy Hetrick

Train Like a Fighter: Brandon Vera Workout

Will Randy Hit 50/50?