http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/tags/coordination/default.aspxTags: coordinationenCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/10/24/trx-suspended-lunge.aspxFri, 24 Oct 2008 23:26:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:2104Fitness Anywhere0http://community.fitnessanywhere.com/blogs/mfp_interviews/rsscomments.aspx?PostID=2104http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/10/24/trx-suspended-lunge.aspx#comments<p>This movement strengthens the musculature surrounding the knee, while also challenging balance and coordination.</p> <p> <object id="ooyalaPlayer_3dc9l_fsthw4yp" height="270" width="480"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_3dc9l_fsthw4yp" type="application/x-shockwave-flash" flashvars="embedCode=51NDBnOiJ_yRee2YM6yP4prhix9J25ru" pluginspage="http://www.adobe.com/go/getflashplayer" align="middle" height="270" width="480"></object></p><img src="http://community.fitnessanywhere.com/aggbug.aspx?PostID=2104" width="1" height="1">MilitaryTRXGolfsuspended lungeSuspension TrainingTitliest PerformancekneesFitness AnywhereTRX Suspended Lungebalancecoordinationmusculature