Make Your Body Your Machine - All Comments

re: Crazy Intense TRX Exercises

Reester — Fri, 06 Nov 2009 20:03:15 GMT

That's unreal!

re: THE TRX ARRIVES AT THE NATIONAL NAVAL MEDICAL CENTER: WOUNDED WARRIORS FIND NEW BEGINNINGS WITH THE TRX

nema76 — Fri, 06 Nov 2009 17:30:38 GMT

Thank you for this post! I will share this information in my STC courses.

re: TRX Games to Play!

kellic — Fri, 06 Nov 2009 13:15:13 GMT

These games are great ideas. So is the Superhero Workout. I used it at Halloween and it was alot of fun. I'm wondering if FA is going to make a DVD of the workout. It would be great to see a video!

re: TRX 30 Day Thanksgiving Challenge

hailsthetrainer — Sun, 01 Nov 2009 18:35:15 GMT

I'm excited!

re: Cool Combo: Scorpion w/ TRX Burpee

justin — Fri, 30 Oct 2009 14:48:44 GMT

I did a few sets of these and really enjoyed them, definitely have to add this to my workout routine. Great workout.

re: Kids and Sugar... It's Scary!

justin — Fri, 30 Oct 2009 14:45:23 GMT

I think the main thing said in this article is "The key is moderation". Sweets and junk food are fine, but there needs to be a limit. Good article.

re: Super Fast Running Workout

paton36 — Thu, 29 Oct 2009 22:58:48 GMT

Does TRX help your running?I injured a hamstring whilst preparing for the Sydney marathon.Now i'm no great runner,but i do run regular,so it was mentally painful to not run for nearly 1 year to try repair my hammy.In that 1yr,all i did was TRX,full workouts,but being very careful on my dodgy hammy.To test the leg out,(&also out of frustration),I entered a 1/2marathon,with minimum running training,but regular TRX workouts.Result?I could still feel mild twinges in the hammy,but, I ran my fastest 1/2marathon ever.In some 15 attempts at half-marathoning,I could never break 1hr30min;start using TRX & I run 1hr29 with min. running trg. In my little world,TRX has improved my running, no doubt,& i'm hanging to do a marathon (with a little more running prep!) to see if TRX can help me best in that event too.So a big thanks to FA.

re: TRX 30 Day Thanksgiving Challenge

justin — Thu, 29 Oct 2009 17:39:27 GMT

This sounds like fun, I will start today!

re: Power Up with the Superhero Workout!

justin — Thu, 29 Oct 2009 17:29:26 GMT

I did this workout and found it very enjoyable. In my opinion it's a great and easy workout for anyone just getting into using the TRX.

re: Drink to your Body's Health: The Importance of Water

newazanut — Thu, 29 Oct 2009 16:51:31 GMT

If your going to drink water make sure its ionized water!! I drank ton's of water and then in college my room mate had a water ionizer and it changed how I looked at water. That is just my two cent's, if you have any questions google it or just post to this thread.