Thought Process behind the TRX FORCE Programhttp://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/05/30/how-do-we-design-trx-military-fitness-program.aspxFraser discusses the design of the TRX FORCE Program, such as having a lower body focus day, upper body focus day, and the importance of all core all the time.enCommunityServer 2007.1 SP2 (Build: 31113.47)