TRX Military Fitness Program Tips

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• Week 11: Strength Workout 1

  Just when you think it couldn’t get any harder, think again. Week 11 and 12 are the hardest of the program! This is a build up program, with no off time or tapering, advancing each week. This week we jump to three sets of each exercise, reducing and sometimes... Posted Feb 26 2008, 05:05 PM by Fitness Anywhere with | with no comments Filed under: MFP, Military Fitness Program, tips, workout, week 11, boot camp, navy seal fitness, buds, apft, military training, navy seal workout, Fitness equipment, military fitness, special force training, TRX, Suspension Training