TRX Military Fitness Program Tips

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• Week 6: Strength Workout 1

  Last week's news: a big jump in exercise volume. This week takes you through the sames amount of reps so you shouldn't have a problem completing all workouts with good form. The first six exercises focus on the lower body and demand a lot of energy... Posted Mar 10 2008, 12:16 AM by Fitness Anywhere with | with no comments Filed under: MFP, Military Fitness Program, tips, workout, week 6