TRX Military Fitness Program Tips

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• Week 5: Strength Workout 2

  You'll find a second set added to all exercises except the TRX Elevated Back Row and the big daddy--the TRX Suspended Incline Press . These two get a bump up in time/reps for a gut check. Just like Strength Workout 1 for "Week 5," you are... Posted Mar 10 2008, 11:46 PM by Fitness Anywhere with | with 1 comment(s) Filed under: strength, MFP, Military Fitness Program, tips, workout, week 5