re: Week 5: Strength Workout 2

DOC — Wed, 14 May 2008 04:53:20 GMT

Help! I'm getting severe back pain in the Suspended Oblique Pike. WTF am I doing wrong? It hurts and it shouldn't! Tell me what to do!

re: Week 1: Strength Workout 1

DOC — Wed, 09 Apr 2008 20:18:03 GMT

Week one is great and it's a great way to get started, but I'm worried about the weeks to come because I can never stick to a training regiment, even though I love the TRX. I hope that over the next few weeks, you can give some advice about how to do this and stick with the workout as the time requirements increase significantly.

TRX Military Fitness Program Tips - All Comments

re: Week 5: Strength Workout 2

re: Week 1: Strength Workout 1