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<?xml-stylesheet type="text/xsl" href="http://community.fitnessanywhere.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Week 1: Strength Workout 1</title><link>http://community.fitnessanywhere.com/blogs/trx_mfp/archive/2008/03/23/mfp-week1-strength-workout-1.aspx</link><description>We created this workout program to help you achieve the highest state of operational readiness and peak physical condition. The first two weeks of the Military Fitness Program are designed as an introduction to the TRX Suspension Trainer. So take it easy</description><dc:language>en</dc:language><generator>CommunityServer 2007.1 SP2 (Build: 31113.47)</generator><item><title>re: Week 1: Strength Workout 1</title><link>http://community.fitnessanywhere.com/blogs/trx_mfp/archive/2008/03/23/mfp-week1-strength-workout-1.aspx#351</link><pubDate>Wed, 09 Apr 2008 20:18:03 GMT</pubDate><guid isPermaLink="false">71529847-6180-436b-ba05-cb5b40fcf3c1:351</guid><dc:creator>DOC</dc:creator><description>&lt;p&gt;Week one is great and it's a great way to get started, but I'm worried about the weeks to come because I can never stick to a training regiment, even though I love the TRX. &amp;nbsp;I hope that over the next few weeks, you can give some advice about how to do this and stick with the workout as the time requirements increase significantly. &amp;nbsp;&lt;/p&gt;
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