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Train Like a Fighter: Brandon Vera Workout

Mixed Martial Arts is the epitome of basic, raw competition. One man against one man. No ball, no net, just strength and skill against strength and skill. MMA fighters require discipline of both the mind and body if they want to be competitive. This Saturday, November 14, 2009, top MMA fighters Brandon Vera and Randy Couture will be fighting in UFC 105 held in, Manchester, England.

Posted Nov 12, 2009 | Read More | Comment

Ryan Job, the Ultimate Fighter

On September 24, 2009, Ryan Job, Navy SEAL veteran and a close friend of mine and the Fitness Anywhere family, passed away following surgery to address injuries he sustained him while operating in Iraq. As a Navy SEAL Team 3 operator and then as a veteran, Ryan never asked for recognition or praise from his fellow Americans. Yet those who had the privilege of knowing Ryan couldn’t help but walk away from any interaction with him without being inspired by his optimism, his determination, his unstoppable drive, and his unwavering commitment and dedication to family and country.

Posted Nov 11, 2009 | Read More | Comment

Why You're Not Losing Weight!

Want to know how to lose that extra padding you have around the middle? Eat right and exercise... right? So that's what you do, you plan out your meals, you hit the gym (with your TRX in tow), you work on increasing your score for the 30 Day Thanksgiving Challenge. You're score increases, but that extra padding doesn't decrease. WTFreak! You've worked so hard, what could be wrong?

Posted Nov 10, 2009 | Read More | Comment

Get the Abs of a God[dess]!

If you've ever seen a statue of a powerful Greek or Roman God or Goddess, you've probably noticed their finely chiseled abs (after you've probably noticed how anatomically correct they are). A goal that few of us mere mortals are able to obtain.

Posted Nov 9, 2009 | Read More | Comment

Crazy Intense TRX Exercises

When Cem Eren, of Fitt Quest, approached Randy Hetrick and told him, "I have some stuff you've probably never seen done with the TRX", Randy was skeptical as he had heard this before. When he took a look at the videos that Cem had shot, his reply, "This guy's crazy."

Posted Nov 6, 2009 | Read More | Comment

TRX Ropes Circuit Workout

Robert dos Remedios or "Coach Dos" shares a couple of great TRX circuit workouts on his blog, Obervations from a Strength Coach.

Posted Nov 5, 2009 | Read More | Comment

Drew Brees Core Workout

Drew Brees continues to impress as he leads the New Orleans Saints through win after win. We are especially excited as he has been a big advocate of the TRX and used it to regain strength after his shoulder injury. He continues to use it in his training with his trainer, Todd Durkin. In Drew Brees Core Workout, he shares his favorite TRX workout moves that he uses to strengthen his core and get ready for the field.

Posted Nov 4, 2009 | Read More | Comment

Healthy Thanksgiving: Oxymoron or Opportunity?

November is here. That's means in most parts of the country there's a slight chill in the air, the leaves have changed color, football season is well under way and yep...Thanksgiving is just around the corner.

Posted Nov 3, 2009 | Read More | Comment

Fitness Anywhere Introduces the 2nd Installment of TRX Boot Camp: Ropes and Straps Round 2

You asked for more challenge, now we are bringing it! This second installment to the TRX Boot Camp series take is one step, or jump as the case may be, past TRX Boot Camp: Ropes and Straps. The original Boot Camp: Ropes COPYGOESHERE Straps was a circuit-style workout with a pyramid design where all the exercises performed in the first half of the workout were repeated in reverse order in the second half. For TRX Boot Camp: Ropes COPYGOESHERE Straps Round 2...

Posted Nov 3, 2009 | Read More | Comment

Win your photo on the TRX FORCE Kit!

You may never be on the front of a Wheaties box, but you have a chance to be on our new TRX FORCE Kit package.

Posted Oct 30, 2009 | Read More | Comment

TRX 30 Day Thanksgiving Challenge

Oh, Turkey Day is almost here with all the wonderfully delicious food. Give yourself another reason to be thankful and a reason to celebrate by taking the TRX 30 Day Thanksgiving Challenge.

Posted Oct 27, 2009 | Read More | Comment

TRX Games to Play!

Since it is the week before Halloween and we will soon be bombarded with pint sized goblins, ghouls, superheroes and princesses, this week is deadicated to those who are younger and those who are younger at heart.

Posted Oct 26, 2009 | Read More | Comment

Drink to your Body's Health: The Importance of Water

Up until a couple of weeks ago, my poison of choice (and I do mean poison) was diet soda. It wasn't until I really started working out consistantly with the company's boot camp and trying to loose those a few extra pounds (ok... more than a few) that I started to really look at everything I was putting into my body. One thing I found out, I was not hydrating enough and the soda I was drinking was actually having the reverse affect!

Posted Oct 22, 2009 | Read More | Comment

Over Shorten the TRX for Even More Challenges

Collecting TRX exercises has become a fast growing hobby. Spend some time in our forums and on YouTube and you will see people are trading exercises like trading cards (hmmmm... maybe collectible fitdeck expansion packs?) Well now here is something to add to your arsenal. In this video Fraser demonstrates how to over shorten your TRX so you can go deeper and pull higher.

Posted Oct 21, 2009 | Read More | Comment

Run Super Fast Workout

You don't have to hang around a nuclear waste plant hope to transform into a super human speed demon. All it takes is a little effort and you'll be running faster than you ever have before! Now it won't be the super speed of superman, people will still be able to see you running, but you can crank up your speed and have the personal satisfaction in pushing your own limits beyond.

Posted Oct 20, 2009 | Read More | Comment

Drew Brees shoulder workout

The Saints are unstoppable this seson with another incredible game against the Giants yesterday. We know you have heard Drew trains on the TRX, but now you can train like him.

Posted Oct 19, 2009 | Read More | Comment

FITNESS ANYWHERE TAKES ACTION AGAINST DANGEROUS COUNTERFEIT TRX® SUSPENSION TRAINING® PRODUCTS

Fitness Anywhere has taken action to shut down sellers of counterfeit or knockoff versions of its proprietary TRX® Suspension Training® family of products, including the TRX® Suspension Trainer™ and TRX® Door Anchor™.

Posted Oct 16, 2009 | Read More | Comment