TRX Training

Fitness Anywhere Online Community » Performance Training » TRX Training

A forum to discuss TRX exercises, programs, modifications, and cardio training.

	Last Post	Threads	Posts
Physical Therapy & Special Population Various diagnoses and applications that physical therapists are using the TRX for. What are the various uses the for the TRX? What are the challenges you are having?	Re: PT uses for... by shanaUW 11-20-2008 1:40 PM	4	14
Weightlifting A place to discuss how to incorporate the TRX and Suspension Training into a weightlifting program.	Re: TRX & Weight... by taintnpaint 11-03-2008 4:29 PM	4	23
Planar Training A place to discuss planar training using the TRX and Suspension Training	Re: Planar Training by drgarth 10-02-2008 3:39 PM	1	2
Soccer A place to discuss training for soccer using the TRX and Suspension Training.	Re: Soccer Plyometrics by sealefitness 10-20-2008 5:38 PM	1	8
Skiing & Winter Sports A place to discuss training for skiing and other cold weather sports using the TRX and Suspension Training. Get ready for the snow. Build strength and get through the winter months injury free.	Re: TRX exercises... by Fraser 11-26-2008 9:53 AM	1	10
Kettlebells A place to discuss how to use kettlebells with your TRX and Suspension Training.	Re: New Brutal TRX... by MaxKon 09-03-2008 7:24 AM	3	30

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Force DVD vs. the Core and All-body DVDs

Last Post by Fraser , 11-28-2008 8:14 PM

What comes after the TRX Military training program?

Last Post by Fraser , 11-28-2008 4:01 PM

Program comparison

Last Post by j.kroeze , 11-27-2008 12:31 PM

Training Frequency

Last Post by Fraser , 11-24-2008 6:07 PM

TRX for BJJ ideas...

Last Post by JEIII , 11-08-2008 8:35 PM

TRX Force Training Program

Last Post by anneparker , 11-03-2008 10:05 PM

I found this new timer that is really compatible with TRX

Last Post by taintnpaint , 10-24-2008 4:59 PM

TRX + Perfect Pushup = Evil!

Last Post by SOFTRX , 10-21-2008 5:49 PM

1, 2

Replacements/Variations for the Hamstring Curls

Last Post by Fraser , 09-29-2008 4:06 PM

More Evil! = Atomic Oblique Push-Up + Perfect Push-Up

Last Post by JR TRX Master Trainer , 09-25-2008 8:33 PM

Situp movements (Core Strength and ABX)

Last Post by mnealtx , 09-17-2008 12:56 AM

Gluteus Medius

Last Post by Fraser , 09-10-2008 12:54 PM

TRX Frequency

Last Post by ThadK , 08-06-2008 2:49 PM

TRX combined with Marathon training

Last Post by steve-o , 08-03-2008 7:37 AM

Golf DVD

Last Post by Chris Frankel , 07-28-2008 3:00 PM

Pyramid sets

Last Post by MaxKon , 07-28-2008 12:05 PM

Dips!!!! Cant find an angle without rubbing arms

Last Post by sharky , 07-24-2008 11:40 AM

Back pain with atomic pushups

Last Post by MaxKon , 07-21-2008 6:40 AM

Directory by body part?

Last Post by xenophon , 07-19-2008 2:23 PM

Vector/pendulum

Last Post by carlosR , 07-18-2008 8:58 PM

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